So I've been working on finding ways to get my heart into the Fitbit fat-burning zone that won't cause me injury to my joints. I tried...

Lost 72 lbs! Blood pressure has very much improved. Also just started trying regular birth control pills to treat PCOS Blood pressure...

So today I saw my new PCP. The first thing they did was weigh me, and I was excited to see that I lost 3 pounds by just eating 5-6 small...